Why I decided to make this blog is for reminder and also motivation for myself to get a healthy life, long life and smiling every day less aching around my body. I hope my changes also motivated you guys to have a better life. Stop being that boy or girl who is always shy to go outside or take your clothes off in front of a crowd people, just because you have more fat reserves.
Don't worry me too, and soon we will get ride of them. We can do it! Little talk about me, I'm a 25-year-old boy/man I don't know which one I should call myself. I am a lazy person who rarely moves my body. Sometimes I got neck pain because I was just lying in bed almost every time.
I want to change my lifestyle, have a healthy body and a young cell in my blood. I was always tired overtime. With this blog I also want to share and invite all of you, together let's do it. Let's burn our fat, get sexy bodies, change our lives, no longer be shy in public places. One and most important, healthy life means more chance to live long together around people we love
Oh, and English is not my main language, I'm sorry if my English is bad. Why I'm not using my main language is just because I want to learn this language. I have dreams, maybe someday I can meet beautiful girls and travel around the world.
Who knows right? XD